First time walking into a class...
Beginner Pole Dancing
Try something new and do something nice for yourself! We'll teach you the rest...
FAQs
Pole Dancing is the best way to have fun & get fit! Each class runs for 1 hour, and you will be amazed at how quickly you build fitness & strength. It also does wonders for your self-confidence!
We run 10-Week and 5-Week Beginner Pole Dancing courses! Our 10-Week courses start in Week 1 at the beginning of term, then our 5-Week Beginners starts in Week 6 of the term.
Our next beginner’s course is the 10-Week, starting 22nd May 2023.
Hectic schedule, would like to know near future dates or feels like a bit of squeeze to work out if you can fit in a class? There’s always options to start at any time for those new to our community! Please contact Customer Care to see how our flexible reservation system will work for you.
Not your first time going for a spin?
Are you an experienced poler, aerialist, dancer or returning from a long break?
Click below to find your Technique Level pathway.
Join Beginner Pole
Next Beginner Classes:
10-Week Beginners starting Monday 22nd May
Class Streams
Uncover your own style. Progress from 10-Week Beginner Pole to Technique 1 and beyond.