Beginner Pole Dancing

Try something new and do something nice for yourself! We'll teach you the rest...


Pole Dancing is the best way to have fun & get fit!  Each class runs for 1 hour, and you will be amazed at how quickly you build fitness & strength. It also does wonders for your self-confidence!

We run 10-Week and 5-Week Beginner Pole Dancing courses! Our 10-Week courses start in Week 1 at the beginning of term, then our 5-Week Beginners starts in Week 6 of the term.

Our next beginner’s course is the 10-Week, starting 22nd May 2023.

Hectic schedule, would like to know near future dates or feels like a bit of squeeze to work out if you can fit in a class? There’s always options to start at any time for those new to our community! Please contact Customer Care to see how our flexible reservation system will work for you.

Customer Care
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Not your first time going for a spin?

Are you an experienced poler, aerialist, dancer or returning from a long break?
Click below to find your Technique Level pathway.

See Our Prerequisites

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Next Beginner Classes:

10-Week Beginners starting Monday 22nd May

Class Streams

Uncover your own style. Progress from 10-Week Beginner Pole to Technique 1 and beyond.