AERIAL CLASSES
AERIAL CLASSES
Hammocks and silks and trapeze OH MY!
If variety in your workouts is what you’re after, you are in the right place.
Beyond pole and lyra, we also offer a range of aerial classes including silks, trapeze and hammock. Whether you're chasing strength, flexibility, artistry or just looking for a fun new challenge, there's a whole world waiting for you in the air.
SILKS
offered at our Parramatta studio
Aerial silks is a beautiful and challenging apparatus that combines strength, flexibility and creativity.
Using two lengths of fabric suspended from the ceiling, you’ll learn climbs, wraps, poses and drops, building confidence and full-body strength as you progress.
HAMMOCK
offered at our Camperdown studio
Similar to silks, hammocks use a loop of fabric (rather than two lengths) suspended from the ceiling, offering extra support as you learn poses, spins, transitions and dynamic tricks.
Hammock is great as a stand alone class, or to supplement pole to build strength and flexibility… and get used to going upside down!
TRAPEZE
offered at our Penrith studio
Take your skills to the bar!
Aerial trapeze is a playful apparatus with endless possibilities for poses, spins, balances and dynamic tricks above, below and around the bar.
Expect to build serious strength, coordination and confidence while discovering just how creative you can get in the air.
ready to fly?
our aerials classes are highlighted in ORANGE on our timetable