• BEGINNERS_BANNER
A

BEGINNERS POLE DANCING CLASSES

POLE DANCING CLASSES FOR BEGINNERS
A

[RUNS SEPT 4 - OCT 8, 2017]

Our BEGINNERS POLE DANCING classes are perfect for you if you've never tried pole dancing before and want to do something fun to get fit! In each Beginners Pole class, we learn new pole moves including spins, climbs, sits and floor work, as well as a fun and challenging pole routine that we build on week by week, which you can then choose to perform at our end of term Showcase! (Check out our Beginners vids below!) There are also plenty of Open Classes, including Flexibility, Strength & Dance classes, which are open to Beginners and are a great way to mix up your fitness routine. Why not try something new each week? Grab your classes HERE! 
A
A
WHAT IF I'M NOT STRONG ENOUGH TO DO POLE?
We hear this all the time. The truth is, most of us weren't strong, flexible or fit at all before we started pole. That's why we started, and why we keep coming to classes. Pole is an incredible workout and you'll be surprised at what you can achieve in just one class. We have people of all ages and fitness levels here, and everyone has fun!

WHAT SHOULD I WEAR TO CLASS?
Wear a singlet and gym shorts or pants that you can roll above the knee. You'll notice that most pole dancers wear tight shorts and crop tops - that's because you require skin-grip to do more advanced moves. For an Intro class, you'll mostly need skin grip behind your knee. As you progress you'll get a feel for what clothes are right for you to wear in class.

CAN I TRY A CLASS OUT TO SEEE IF I LIKE IT?
Absolutely! We offer Free Intro Pole Classes to new students to give you the opportunity to visit our beautiful studio, meet the instructors and give a Pole class a try! Our Pole Intro Classes run for roughly 45min and new sessions are available each week. For more information and to book in your Free Pole Intro Class click HERE!

A
A

<< Schedule for Fri 20 Oct 2017 - Thu 26 Oct 2017 >>


Date:


Fri 20 Oct 2017
Class
Instructor
5:00 pm - 6:00 pm FLEXIBILITY & TONING (Open Class) Sydney Pole - Camperdown
5:00 pm - 6:00 pm STRIPTEASE BURLESQUE (Open Class) Sydney Pole - Camperdown
6:00 pm - 7:00 pm 10-WEEK BEGINNERS POLE Sydney Pole - Camperdown
7:00 pm - 8:00 pm SEXY FLOORWORK (Open Class) Sydney Pole - Camperdown

Sat 21 Oct 2017
Class
Instructor
11:00 am - 12:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown
12:00 pm - 1:00 pm FLEXIBILITY & TONING (Open Class) Sydney Pole - Camperdown
1:00 pm - 2:00 pm AERIAL FIT (Open Class) Sydney Pole - Camperdown
2:00 pm - 3:00 pm 10-WEEK BEGINNERS POLE Sydney Pole - Camperdown
3:00 pm - 4:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown

Sun 22 Oct 2017
Class
Instructor
1:00 pm - 2:00 pm SEXY FLOORWORK (Open Class) Sydney Pole - Camperdown
1:00 pm - 2:00 pm AERIAL FIT (Open Class) Sydney Pole - Camperdown
2:00 pm - 3:00 pm TWERK'NIQUE (Aussie Twerk) Sydney Pole - Camperdown
3:00 pm - 4:00 pm TWERK'OGRAPHY (Aussie Twerk) Sydney Pole - Camperdown
4:00 pm - 5:00 pm FLEXIBILITY & TONING (Open Class) Sydney Pole - Camperdown

Mon 23 Oct 2017
Class
Instructor
5:00 pm - 6:00 pm 10-WEEK BEGINNERS POLE Sydney Pole - Camperdown
7:00 pm - 8:00 pm FLEXIBILITY & TONING (Open Class) Sydney Pole - Camperdown
8:00 pm - 9:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown
8:00 pm - 9:00 pm SEXY FLOORWORK (Open Class) Sydney Pole - Camperdown
8:00 pm - 9:00 pm HANDSTANDS & ACROBATICS (Open Class) Sydney Pole - Camperdown
9:00 pm - 10:00 pm FLEXIBILITY & TONING (Open Class) Sydney Pole - Camperdown
9:00 pm - 10:00 pm 10-WEEK BEGINNERS POLE Sydney Pole - Camperdown

Tue 24 Oct 2017
Class
Instructor
4:00 pm - 5:00 pm 10-WEEK BEGINNERS POLE Sydney Pole - Camperdown
5:00 pm - 6:00 pm BARRE (Open Class) Sydney Pole - Camperdown
6:00 pm - 7:00 pm FLEXIBILITY & TONING (Open Class) Sydney Pole - Camperdown
7:00 pm - 8:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown
7:00 pm - 8:00 pm STATIC POLE FLOW (Tech 3 & Above) Sydney Pole - Camperdown
8:00 pm - 9:00 pm 10-WEEK BEGINNERS POLE Sydney Pole - Camperdown
9:00 pm - 10:00 pm CHAIR & LAP DANCE (Open Class) Sydney Pole - Camperdown

Wed 25 Oct 2017
Class
Instructor
12:00 pm - 1:00 pm 10-WEEK BEGINNERS POLE Sydney Pole - Camperdown
5:00 pm - 6:00 pm AERIAL FIT (Open Class) Sydney Pole - Camperdown
5:00 pm - 6:00 pm STRIPTEASE BURLESQUE (Open Class) Sydney Pole - Camperdown
5:00 pm - 6:00 pm HANDSTANDS & ACROBATICS (Open Class) Sydney Pole - Camperdown
6:00 pm - 7:00 pm SPLITS CHALLENGE (Open Class) Sydney Pole - Camperdown
7:00 pm - 8:00 pm BARRE (Open Class) Sydney Pole - Camperdown
8:00 pm - 9:00 pm FLEXIBILITY & TONING (Open Class) Sydney Pole - Camperdown

Thu 26 Oct 2017
Class
Instructor
5:00 pm - 6:00 pm SPLITS CHALLENGE (Open Class) Sydney Pole - Camperdown
5:00 pm - 6:00 pm SEXY FLOORWORK (Open Class) Sydney Pole - Camperdown
6:00 pm - 7:00 pm BARRE (Open Class) Sydney Pole - Camperdown
7:00 pm - 8:00 pm 10-WEEK BEGINNERS POLE Sydney Pole - Camperdown
7:00 pm - 8:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown
8:00 pm - 9:00 pm CHAIR & LAP DANCE (Open Class) Sydney Pole - Camperdown
8:00 pm - 9:00 pm TWERK'NIQUE (Aussie Twerk) Sydney Pole - Camperdown
9:00 pm - 10:00 pm TWERK'OGRAPHY (Aussie Twerk) Sydney Pole - Camperdown

A
A
icon_facebook  icon_instagram  icon_email  icon_map  icon_phone