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Sydney Pole is a dance and fitness studio based in Sydney's Inner West where we want to help you get fit, have fun and feel FIERCE! With over 100 classes on each week, we are home to some of Sydney's finest pole and fitness instructors and we cater to all level of students; whether you're intermediate, advanced or just starting out!

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Classes including HIP HOP, BEGINNERS BALLET, CONTEMPORARY POLE, and TWERK will get you up and dancing! If you're looking for more core strength training, conditioning and cross training classes our HARD ASS & ABS, FLEXIBILITY & TONING, BARRE and AERIAL FIT classes will make you sweat! We also have alluring classes to leave you feeling sexy, cheeky & fabulous, including CHAIR & LAP, EXOTIC POLE, SEXY FLOORWORK and LYRA. If you are looking for a place that offers the full fitness and fun package, look no further than Sydney Pole.
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Our studio is based upstairs at 176 Parramatta Road, Annandale. We're only a 10min bus trip from Railway Square and a 15min walk from Newtown Station. There is also free parking available on surrounding side streets and right outside on Parramatta Road between 11am-3pm and 7pm-10pm weekdays, and all day on weekends.

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Our Class Passes are a pack of classes that are yours to use over a ten week term, and the more classes you buy, the cheaper they get! Your classes are valid for one term only, and for our 50 & 60 Class Pass holders we offer Free Practice Time! Your Class Pass can be used towards any classes within the term (except Lyra) so if you go on holidays, have to work or are sick, you can just cancel out of your registered classes and book in for others within the term. We also have a variety of Membership options!
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10 CLASSES

$319

($31.90 per class)
   
20 CLASSES

$475

($23.75 per class)
   
30 CLASSES

$605

($20.16 per class)
   
40 CLASSES

$715

($17.87 per class)
   
50 CLASSES

$805

($16.10 per class)
   
60 CLASSES

$849

($14.15 per class)
   
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SPACE
ash@sydneypole.com
ash@sydneypole.com

YOUR CHANCE TO 'EXPRESS YOURSELF'

We are super excited to announce a brand-new Amateur Pole Competition, being held at the Sydney Pole studio in Camperdown, NSW on Saturday, 22nd April 2017!!!

ash@sydneypole.com
ash@sydneypole.com

FIVE AWESOME THINGS ABOUT MORNING WORKOUTS

Sometimes it can be gruelling having that early morning alarm go off and you know you have to get your butt out of bed to work out. You hit snooze. You lay there, in that warm bed and think "Should I even bother?" It can be tough to motivate yourself to exercise at the best of times but there are some real benefits to getting up and working out first thing in the morning. Here are a few to think about while you're deliberating before that second snooze alarm goes off...

ash@sydneypole.com
ash@sydneypole.com

ARE YOU A SYDNEY POLE VIP?

At Sydney Pole, we are totally in love with you guys, so we decided we wanted to say a huuuuge thanks by kicking off a brand new loyalty program where you get all this free stuff! After completing a certain number of classes with us or through signing up to our Membership program, you earn a special VIP (Very Important Poler) status that gives you access to a range of awesome discounts and freebies! Those on a Membership program get invited to be VIPs automatically, otherwise just add up the hours you've done with us over the year, see what status you're at and come grab your goodies!

ash@sydneypole.com
ash@sydneypole.com

WHO WEARS SHORT SHORTS? (WE WEAR SHORT SHORTS)

Ahhh, the short-short. The fashion staple of the committed pole dancer. While you can essentially get away with just wearing your undies, some of us prefer a little more coverage and booty support (and bike shorts are just that liiiitle bit too long)! We've compiled a list of a few of the best Pole Shorts available, in a few different shapes and styles!
  
  
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Book into your Sydney Pole classes super easily on your smartphone with our app, available free from the App Store.

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