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Click on a location name below to learn more about each studio.


106 Pyrmont Bridge Road

Annandale NSW 2038

Where to go and what to look out for. A big white two storey building with glass doors at the main entrance. It is opposite a 7/11 which is on the corner of Parramatta Road and Pyrmont Bridge Road.

Parking tips. There are many side streets within the area. You can usually find a park in one of the side streets off Pyrmont Bridge Road, Australia Street or Mallet Street. Be sure to give yourself an extra 10-15mins for parking, the roads can be busy during times we run classes!

Public transport options. Closest station is Newtown, which is a 20 minute walk to the studio. Light rail at Jubilee Park is also 20 mins walk. Buses run along Parramatta Road – M10, 413, 436, 437, 438, 440, 480 – all stop five mins from our door.

Unit 12 / 37-33 College Street

Gladesville NSW 2111

Where to go and what to look out for. From College Street, turn into the driveway at Unit 33. The boom gate will automatically open (please ask us for the code to leave). Continue down this driveway, looking to your right you will see Sydney Pole signage on the studio entrance.

Parking tips. There’s a small car park outside the studio that you can park in.

Public transport options. Buses along Victoria Road stop five mins walk from our studio. The M52, 389, 501, 515 and 518 stop at Tennyson Road near College Street.

Unit 3 / 33 Daking Street

North Parramatta NSW 2150

Where to go and what to look out for. When on Church Street, look for Beacon Lighting to find Daking Street. Come to the dead end of this street to see our driveway on the right to enter the carpark. You will see a door with Sydney Pole signage. We are on the right side of HW Technologies.

Parking tips. Sydney Pole has two reserved car spaces right outside the front door – look for our signage to identify these spaces. The other car spaces in this complex are reserved for clients of the other companies. These car spaces are only available after 5pm weekdays, and all day on Saturday and Sunday. You can also park along Daking Street.

Public transport options. The closest station is Parramatta, from which buses run from stand B3 up Church Street to stops close by our studio in Daking Street. The 389 and 549 both stop three minutes from our door.

Unit 1B / 62-72 Batt Street

Penrith NSW 2750

Where to go and what to look out for. We are located in the same complex as Zone Bowling and Yoghurtland. As you drive into the main driveway, you will see Frangos to your right. To the left of Frangos, enter the glass sliding doors to find stairs to your left. We are upstairs next to the Al Aseel Restuarant.

Parking tips. There is a carpark for the whole complex with plenty of spots available.

Public transport options. The closest station is Penrith with has a bus exchange and taxi rank. The best options are the 793 South Penrith bus, or the 690P Springwood service, which drop you off about 8 mins walk to the studio.

2A/378 Vardys Road

Kings Park NSW 2148

Where to go and what to look out for. You’ll find us off a side road of Sunnyholt Road heading towards Marayong. We’re right next to the dojo Alpha and Caltex service station. We’re in the process of updating all our external signage, so you may see “La Pole” sign on the front.

Parking tips. There is parking directly in front of the studio for the whole complex. Be sure to arrive 10 mins early to get a spot. There is also a grass patch behind and to the right available, and some limited street parking.

Public transport options. The studio is an 8-10 min walk from Marayong train station.

15/54 Dickson Avenue

Artarmon NSW 2064


Unit 4/123 Charlotte Street

Brisbane City QLD 4000

Where to go and what to look out for. Right in the heart of Brisbane, two blocks down from Queens Street Mall. Close to the Victoria Bridge and Treasury Casino.

Parking tips. There is a number of secure carpark options in the area.

Public transport options. The Charlotte Street Bus Stop 51 near Albert Street is right at our door step, just take the 121, 178, 181 or 186. By train, it’s just a 10 minute walk from Central Station or 5 mins from the Underground Busway.

Unit 6 / 1 Finucane Road

Capalaba QLD 4157

Where to go and what to look out for. We’re located in the same complex as Spotlight.

Parking tips. There is a carpark for the whole complex with plenty of spots available.

Public transport options. Buses (250, 254, 266) run along Old Cleveland Road and drop at the corner of Finucane Road, which is two mins walk from the studio.