Work out and feel like you’re flying!

At Sydney Pole, we offer aerial hammock, silks, lyra and trapeze classes.
These are a great upper-body workout and improve your overall strength and flexibility.
Each class covers a range of conditioning exercises, as well as tricks, spins, lifts, and inversions for a super fun and challenging workout.

Apparatus vary at each location, so please check your closest studio’s timetable to see the range of classes available!