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WORKSHOPS AT SYDNEY POLE

DANCE, POLE + FITNESS WORKSHOPS
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Throughout the year, Sydney Pole holds a number of Pole and Dance-centric workshops to help you try something different, learn from new instructors and further develop your skills. 

We offer a range of fun and challenging workshops run by Sydney Pole instructors, as well as other renown pole experts from around Australia and the world. Our workshops are one-off, specialty classes, ranging from 60min to 2 hours long. If you're a SP student, please note that workshops must be purchased separately from your Sydney Pole Class Pass.

Check out the below schedule for any upcoming Workshops with us!

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<< 21 Sep 2018 - 14 Dec 2018 >>

FONTAINE'S SIGNATURE FLOOR TRICKS with Syd Pole Staff . at Sydney Pole - Gladesville Sat, 13 Oct 2018 at 10:00 am - 11:00 am
Learn the fundamentals of movement on the floor Fontaine style. Workshop and troubleshoot basic to advance pops, rolls and mounts. Explore ways to improve movement through increasing flexibility and strength. Improve isolated and refined movements by exploring and engaging micro muscles.
Bring: knee pads, heels optional but preferred, socks if open toed shoes.
FONTAINE'S FLOOR STYLIN' with Syd Pole Staff . at Sydney Pole - Gladesville Sat, 13 Oct 2018 at 11:00 am - 12:00 pm
Learn Fontaine’s signature floor work style dance choreography.
Bring: knee pads, heels optional but preferred, socks if open toed shoes.
FONTAINE'S SIGNATURE POLE TRICKS with Syd Pole Staff . at Sydney Pole - Camperdown Sat, 13 Oct 2018 at 1:30 pm - 2:30 pm
Learn the fundamentals of movement around the base of the pole Fontaine style. Workshop and troubleshoot base pole flips and kips. Learn mini flow sequences using the lower half of the pole.
Bring: knee pads, heels optional but preferred, socks if open toed shoes.
FONTAINE'S POLE STYLIN' with Syd Pole Staff . at Sydney Pole - Camperdown Sat, 13 Oct 2018 at 2:30 pm - 3:30 pm
Learn Fontaine’s signature style pole dance choreography.
Bring: knee pads, heels optional but preferred, socks if open toed shoes.
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