PENRITH TIMETABLE

A

UPCOMING TERM: JAN 7 - MARCH 17

A


Here at Sydney Pole, we run 10 WEEK TERMs, with a short break over the Christmas period. There are five terms in a year, and at the end of each term you have the opportunity to move up a pole level and perform your dance routine at our end of term Showcase! We're also always introducing new classes led by amazing instructors so there is always something new and exciting to help motivate you to get fit and have fun!

TERM 1 (2019)
TERM 2 (2019)
TERM 3 (2019)
TERM 4 (2019)
TERM 5 (2019)
JAN 7 - MAR 17 MAR 18 - MAY 26 MAY 27 - AUG 4 AUG 5 - OCT 13 OCT 14 - DEC 22
A

For a full list of upcoming classes at our Penrith studio, please check out the Timetable below.
A

Sydney Pole offers flexible Class Passes for all dance, fitness and pole classes. Your Class Pass is valid for the full 10-Week term and can be used to book all classes. Grab your Class Pass here.

Sydney Pole offers ongoing Memberships, which include free practice time, bonus classes & automatic VIP status! Sign up at the studio or complete the membership form here and email back to us!

Why not come try a Pole or Fitness class with us for free? It's the best way to check out the studio and learn more about our classes! If you're an experienced pole dancer, grab a free assessment!

A

A

PENRITH TIMETABLE

UPCOMING TERM: JAN 7 - MARCH 17

<< Sydney Pole - Penrith
Schedule for Sat 19 Jan 2019 - Fri 25 Jan 2019 >>


Date:


Sat 19 Jan 2019
Class
Instructor
9:00 am - 10:00 am AERIAL HAMMOCK - Beginners MONROE
10:00 am - 11:00 am AERIAL HAMMOCK - Level 1 MONROE
10:00 am - 11:00 am TECHNIQUE 3 HEPBURN
10:00 am - 11:00 am TECHNIQUE 1 BARDOT
11:00 am - 12:00 pm HARD ASS & ABS (Open Class) HEPBURN
11:00 am - 12:00 pm DANCE 1 BARDOT
11:00 am - 12:00 pm AERIAL HAMMOCK - Level 3 MONROE
12:00 pm - 1:00 pm AERIAL HAMMOCK - Level 2 MONROE
12:00 pm - 1:00 pm POLE PRACTICE HEPBURN
1:00 pm - 2:00 pm POLE PRACTICE HEPBURN
1:00 pm - 2:00 pm AERIAL HAMMOCK - LEVEL 1/2 MONROE

Sun 20 Jan 2019
Class
Instructor
3:00 pm - 4:00 pm AERIALS PRACTICE MONROE
3:00 pm - 4:00 pm TECHNIQUE 1 BARDOT
3:00 pm - 4:00 pm SPLITS CHALLENGE (Open Class) HEPBURN
4:00 pm - 5:00 pm SEXY FLOORWORK (Open Class) HEPBURN
4:00 pm - 5:00 pm DANCE 1 BARDOT
4:00 pm - 5:00 pm AERIALS PRACTICE MONROE
5:00 pm - 6:00 pm AERIALS PRACTICE MONROE
5:00 pm - 6:00 pm TECHNIQUE 2 HEPBURN

Mon 21 Jan 2019
Class
Instructor
5:00 pm - 6:30 pm POLE PRACTICE MONROE
5:30 pm - 6:30 pm TECHNIQUE 6 HEPBURN
6:30 pm - 7:30 pm 10-WEEK BEGINNERS POLE BARDOT
6:30 pm - 7:30 pm CHAIR & LAP DANCE (Open Class) MONROE
6:30 pm - 7:30 pm TECHNIQUE 5 HEPBURN
7:30 pm - 8:30 pm SEXY FLOORWORK (Open Class) HEPBURN
7:30 pm - 8:30 pm DANCE 1 MONROE
7:30 pm - 8:30 pm DANCE 2 BARDOT
8:30 pm - 9:30 pm TECHNIQUE 4 HEPBURN
8:30 pm - 9:30 pm TECHNIQUE 2 BARDOT
8:30 pm - 9:30 pm TECHNIQUE 1 MONROE
9:30 pm - 10:30 pm DANCE 4 MONROE

Tue 22 Jan 2019
Class
Instructor
10:00 am - 11:00 am TECHNIQUE 2 BARDOT
10:00 am - 12:00 pm POLE PRACTICE MONROE
10:00 am - 12:00 pm AERIALS PRACTICE
11:00 am - 12:00 pm TECHNIQUE 1 BARDOT
12:00 pm - 1:00 pm 10-WEEK BEGINNERS POLE BARDOT
5:30 pm - 6:30 pm DANCE 1 BARDOT
5:30 pm - 6:30 pm CONTEMPORARY POLE (Beginner) HEPBURN
6:30 pm - 7:30 pm TECHNIQUE 1 MONROE
6:30 pm - 7:30 pm BARRE (Open Class) HEPBURN
6:30 pm - 7:30 pm DANCE 3 BARDOT
7:30 pm - 8:30 pm TECHNIQUE 2 BARDOT
7:30 pm - 8:30 pm TECHNIQUE 3 MONROE
7:30 pm - 8:30 pm FLEXIBILITY & TONING (Open Class) HEPBURN
8:30 pm - 9:30 pm TECHNIQUE 5 MONROE
8:30 pm - 9:30 pm 10-WEEK BEGINNERS POLE HEPBURN
9:30 pm - 10:30 pm DANCE 5 MONROE

Wed 23 Jan 2019
Class
Instructor
10:00 am - 12:00 pm POLE PRACTICE HEPBURN
5:30 pm - 6:30 pm TECHNIQUE 2 HEPBURN
5:30 pm - 6:30 pm AERIAL HAMMOCK - LEVEL 1/2 MONROE
6:30 pm - 7:30 pm SILKS - Beginner/Level 1 MONROE
6:30 pm - 7:30 pm TECHNIQUE 3 HEPBURN
6:30 pm - 7:30 pm 10-WEEK BEGINNERS POLE BARDOT
7:30 pm - 8:30 pm TECHNIQUE 5 BARDOT
7:30 pm - 8:30 pm SILKS 2 MONROE
7:30 pm - 8:30 pm TECHNIQUE 4 HEPBURN
8:30 pm - 9:30 pm DANCE 5 BARDOT
8:30 pm - 9:30 pm SPLITS CHALLENGE (Open Class) MONROE
8:30 pm - 9:30 pm DANCE 4 HEPBURN
9:30 pm - 10:30 pm SEXY FLOORWORK (Open Class) BARDOT

Thu 24 Jan 2019
Class
Instructor
10:00 am - 11:00 am HARD ASS & ABS (Open Class) BARDOT
10:00 am - 12:00 pm POLE PRACTICE HEPBURN
11:00 am - 12:00 pm AERIAL HAMMOCK - LEVEL 1/2 .
11:00 am - 12:00 pm FLEXIBILITY & TONING (Open Class) MONROE
5:30 pm - 6:30 pm LYRA BEGINNERS MONROE
6:30 pm - 7:30 pm TECHNIQUE 6/7 BARDOT
6:30 pm - 7:30 pm LYRA 1/2 MONROE
6:30 pm - 7:30 pm TECHNIQUE 4 HEPBURN
7:30 pm - 8:30 pm DANCE 2 HEPBURN
7:30 pm - 8:30 pm DANCE 3 BARDOT
7:30 pm - 8:30 pm LYRA 3 MONROE
8:30 pm - 9:30 pm INTRO TO CONTORTION (Open Class) MONROE
8:30 pm - 9:30 pm TECHNIQUE 3 BARDOT
8:30 pm - 9:30 pm TECHNIQUE 2 HEPBURN
9:30 pm - 10:30 pm TECHNIQUE 6/7 BARDOT

Fri 25 Jan 2019
Class
Instructor
5:30 pm - 6:30 pm LYRA - Beginners/Level 1 MONROE
5:30 pm - 6:30 pm 10-WEEK BEGINNERS POLE HEPBURN
6:30 pm - 7:30 pm TECHNIQUE 1 BARDOT
6:30 pm - 7:30 pm POLE PRACTICE HEPBURN
6:30 pm - 7:30 pm LYRA BEGINNERS MONROE
7:30 pm - 8:30 pm LYRA 2 MONROE
7:30 pm - 8:30 pm POLE PRACTICE HEPBURN
7:30 pm - 8:30 pm POLE PRACTICE BARDOT
8:30 pm - 9:30 pm LYRA - Beginners/Level 1 MONROE

A
A
icon_facebook  icon_instagram  icon_email  icon_map  icon_phone