SYDNEY POLE FAQs

FREQUENTLY ASKED QUESTIONS
A


DO YOU ONLY OFFER POLE DANCE CLASSES?

Not at all! We have a huge range of fitness, cross-training and conditioning classes off the pole that are super popular. Check out all the classes we offer here.

WHAT IF I'VE NEVER DONE POLE BEFORE?

That's ok - don't panic! We cater to all levels at Sydney Pole and absolutely no experience is necessary to start learning. Attend a Free Trial Class with no obligations and see the studio, meet the instructors and have a go before you commit to a term with us. Everyone is welcome at Sydney Pole, no matter your gender, age, size or fitness level. Our studio is incredibly welcoming and supportive, so come in and meet us and see what we're all about.

WHAT SHOULD I WEAR?

For your first class, wear a singlet and gym shorts or pants that you can roll above the knee. You'll notice that most pole dancers wear tight shorts and crop tops - that's because we require skin grip to do more advanced moves. For a trial class you'll mostly need skin grip behind your knee. As you progress you'll get a feel for what clothes are right for you to wear in class. We have a spacious, beautiful change room (complete with Hollywood mirrors!) so you are able to get changed comfortably in the studio if you prefer. For info on what to wear for specific classes, check out our Class Types page and click through to the class you're attending. 

WHAT FACILITIES DO YOU HAVE?

We have four studio rooms - three large pole studios with 14 poles in each room, and a flex and barre studio. Every student is guaranteed their own pole for class. The intimate class number means each student gets enough attention from our experienced instructors to ensure their progress in the class. We also have a large changing room, bathrooms, a shower and a friendly reception area where students can wait before class. We also have free WiFi and our studio is fully air-conditioned.

HOW MANY POLES DO YOU HAVE AND WHAT TYPE ARE THEY?

We have 14 brass Pussycat poles in each of our three pole rooms. They vary in width from 38mm, 40mm, 44mm & 45mm and our tallest poles reach up to 4m in length. All our poles can be set to spin, or remain static, but for the majority of our Tech & Dance classes they remain spinning. We also don't ever double students up to a pole, so everyone will get their own for class. 

CAN I THROW A PARTY AT YOUR STUDIO?

Absolutely! Learn more about our awesome party packages on our Parties page!

WHAT'S YOUR CANCELLATION POLICY?

We have an 8-hour cancellation policy, so as long as you cancel out 8hrs prior to your class starting, you won't lose the class!

CAN I BRING FRIENDS/FAMILY TO WATCH ME POLE DANCE?

At the end of every ten week term, we hold a Showcase night where you can get up and perform the dance routines you've learned throughout the term and invite your friends and family to watch! It's a super fun night and we always have an amazing turnout! 

DO YOU OFFER PRACTICE TIME & WHEN?

We certainly do. Practice Time is $10 for one hour, $15 for two, or free for anyone on a membership or 50 & 60 Sydney Pole Class Pass Holders. Check out our timetable to see the available sessions. 

DO YOU HAVE WIFI AT THE STUDIO?

We sure do! Ask us for the password when you're in the studio next.

I'VE DONE POLE BEFORE. HOW DO I KNOW WHAT CLASS/LEVEL IS RIGHT FOR ME?

Check out the chart on our Pole Technique Classes page for an understanding of the key pole moves you must be comfortable with before moving into a certain level, or simply Contact Us and we'll be able to give you advice on which class to jump into! We cater for all levels, Beginner & Intermediate through to Advanced, as well as offering plenty of cross-training classes designed to help you get fitter, stronger and more flexible! If you're really not sure, we offer free assessments so you can be confident that you're heading into the right class.

HOW LONG DO YOUR TERM'S GO FOR?

Each term runs for ten weeks, and the next term starts immediately following. We have a few weeks off over the Christmas period, but the studio is still open for workshops and practice time. Check out our term dates on the Timetable page. 

HOW DO YOUR CLASS PASSES WORK?

At Sydney Pole we understand that everyone leads busy lives! That's why, instead of making you commit to one course over the term, we offer flexible Class Passes. The class pass you buy is valid for the 10 week term, and you can use your class pass for any of our classes within that term. That means if you go on holidays, or have to work, or are sick, you just cancel out of your registered class and book in for another one within the term. We have an 8-hour cancellation policy, so as long as you give us 8 hours' notice, you don't lose the class!

We use Mind Body Online, and also have a dedicated Sydney Pole app, so you can book in and out of classes quickly and efficiently on the go.

HOW MUCH ARE CLASSES?

We offer a 10, 20, 30, 40, 50 or 60 class pass. The more classes you buy, the cheaper each class gets!

10 Class Pass | $319 ($31.90 per class)
20 Class Pass | $475 ($23.75 per class)
30 Class Pass | $605 ($20.16 per class)
40 Class Pass | $715 ($17.87 per class)
50 Class Pass | $805 ($16.10 per class)
60 Class Pass | $849 ($14.15 per class)

For more info on our class passes, head to our Pricing & Membership page.
A
A
icon_facebook  icon_instagram  icon_email  icon_map  icon_phone