Learn the art of the aerial hoop - also known as Lyra! Led by some of Sydney's best aerial performers, come get fit and learn how to combine strength and body awareness to make beautiful shapes whilst twirling above the ground. Our Lyra classes are held in our stunning Vegas studio, featuring five Lyras, meaning the class offers plenty of one-on-one time between you and your instructor.
We offer Beginner Lyra classes if you're brand new to Lyra & Pole, and Lyra 1 & 2 for more experienced students. In these classes we learn new moves each week, condition our bodies to tackle more challenging combos and learn mini-routines!
SP Lyra Beginner is for those who are brand new to Lyra. You will learn the basics of how combine strength and body awareness to lift up into and around the Lyra, creating beautiful shapes unique to this apparatus.
SP Lyra 1 is designed for those who have had previous experience with Lyra or feel confident in pole with a strong, controlled straddle. Learn how to fluidly move through various tricks and key positions to explore aerial sequencing and develop strength and endurance. You must be able to invert/straddle to do this level.
SP Lyra 2 Designed for those who have had previous experience with Lyra or have completed Lyra 1 at Sydney Pole. Learn how to fluidly move through various tricks and key positions to explore aerial sequencing and develop added strength and endurance.
Once you purchase your course, please book your classes in for the duration of term to secure your spot. If you've attended Lyra courses at another studio and would like to know what level is best for you, please get in touch to organise a free assessment.
Please call us on 0448 083 283 or contact us if you have any questions regarding our Lyra classes or to trial your first lyra class free!