STRENGTHENING & FITNESS CLASSES

SYDNEY AB WORKOUT &  BUTT WORKOUT CLASSES
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If you're after a six-pack, perky booty or luscious legs, Hard Ass & Abs is the core and lower body workout for you! Designed to tone your butt and work your waist, Hard Ass & Abs is one of the best ab & butt workout classes Sydney has to offer. Be prepared to feel the burn and see results!

This is a mat-based class, open to all levels, where a series of exercises are done to an up-beat and pumping playlist specifically designed to get you in the mood to work!
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Regular workout wear is best for this class. Class will be done in bare feet or socks.

<< Schedule for Mon 20 Nov 2017 - Sun 26 Nov 2017 >>


Date:


Mon 20 Nov 2017
Class
Instructor
7:30 pm - 8:30 pm HARD ASS & ABS (Open Class) Sydney Pole - Penrith
8:00 pm - 9:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown

Tue 21 Nov 2017
Class
Instructor
6:30 pm - 7:30 pm HARD ASS & ABS (Open Class) Sydney Pole - Penrith
7:00 pm - 8:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown

Wed 22 Nov 2017
Class
Instructor
no scheduled classes or training sessions

Thu 23 Nov 2017
Class
Instructor
7:00 pm - 8:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown

Fri 24 Nov 2017
Class
Instructor
no scheduled classes or training sessions

Sat 25 Nov 2017
Class
Instructor
10:00 am - 11:00 am HARD ASS & ABS (Open Class) Sydney Pole - Penrith
11:00 am - 12:00 pm HARD ASS & ABS (Open Class) Sydney Pole - Camperdown

Sun 26 Nov 2017
Class
Instructor
no scheduled classes or training sessions

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