A

FREE POLE DANCING INTRO CLASS

FREE POLE DANCING INTRO CLASS FOR NEW STUDENTS


Here at Sydney Pole we offer FREE POLE DANCE INTRO CLASSES each week to new students who want to try out a Pole Dancing Class with us before signing up. It's the perfect opportunity to visit our beautiful studio, meet our friendly team and try something new that's great for your body and mind! Classes run for 45 min and all ages and genders are welcome!

To book, simply sign up directly via the timetable below! For more info or if you have any questions, just submit the below form or text us on 0448 083 283

A
BUT I'M NOT STRONG ENOUGH TO DO POLE!
We hear this all the time. The truth is, most of us weren't strong, flexible or fit at all before we started pole. That's why we started, and why we keep coming to classes. Pole is an incredible workout and you'll be surprised at what you can achieve in just one class. We have people of all ages and fitness levels here, and everyone has fun!

WHAT SHOULD I WEAR TO CLASS?
Wear a singlet and gym shorts or pants that you can roll above the knee. You'll notice that most pole dancers wear tight shorts and crop tops - that's because you require skin-grip to do more advanced moves. For an Intro class, you'll mostly need skin grip behind your knee. As you progress you'll get a feel for what clothes are right for you to wear in class.

I'VE DONE POLE BEFORE - WHAT SHOULD I DO?
If you're experienced at a level above Beginners, our studio offers Free Pole Assessments to give you the opportunity to visit the studio, have a play on the poles and show off some moves you're comfortable with. From there, we can recommend which level of Pole Technique/Dance class would be the best suited to you.

<< Schedule for Mon 21 Aug 2017 - Sun 27 Aug 2017 >>


Date:


Mon 21 Aug 2017
Class
Instructor
no scheduled classes or training sessions

Tue 22 Aug 2017
Class
Instructor
9:00 pm - 9:45 pm POLE DANCE INTRO CLASS

Wed 23 Aug 2017
Class
Instructor
11:00 am - 11:45 am POLE DANCE INTRO CLASS

Thu 24 Aug 2017
Class
Instructor
9:00 pm - 9:45 pm POLE DANCE INTRO CLASS

Fri 25 Aug 2017
Class
Instructor
5:30 pm - 6:15 pm POLE DANCE INTRO CLASS

Sat 26 Aug 2017
Class
Instructor
10:00 am - 10:45 am POLE DANCE INTRO CLASS

Sun 27 Aug 2017
Class
Instructor
11:00 am - 11:45 am POLE DANCE INTRO CLASS
4:00 pm - 4:45 pm POLE DANCE INTRO CLASS

ASK ABOUT OUR FREE POLE DANCING INTRO CLASS

A
A
icon_facebook  icon_instagram  icon_email  icon_map  icon_phone