Syd Pole Staff



Syd Pole Staff instructs the following:
  • FREE POLE DANCE INTRO CLASS
  • Never tried Pole Dancing before? Our Pole Dance Intro classes are the perfect way to come and try it out!
     
    Pole Dancing is not only great for increasing your fitness level, toning up, losing weight, it also makes you feel really positive about yourself. It's fun, and definitely beats going to the gym.
     
    WHAT TO WEAR: Please bring a pair of shorts, a singlet or t-shirt and a bottle of water. Try to avoid putting too much cream or oil on your hands and legs prior to class, and please remove all jewellery on your hands and wrists before class.
     
    WHAT TO WEAR: Bring a pair of shorts, or leggings that roll above the knee. No jewellery on your hands or wrists, and try to avoid lotions and creams on your hands and legs prior to class!

    We are really looking forward to meeting you, and can't wait to dance with you!
     
    WATCH SOME OF THE MOVES YOU'LL LEARN: https://vimeo.com/186354286

  • OPEN PRACTICE (2-4pm)
  • Open Practice is open to everyone! Come play & work on those cool moves you've been learning in class.

    $10 for 1 hour
    $15 for 2 hours

    Practice time is YOUR time to play. You are responsible for your own safety during practice time. A staff member will be onsite but in the practice room you supervise yourself.
     
    By participating in classes and practice time you state you are familiar with Sydney Pole's policies and liability waiver: http://sydneypole.com/sydney-pole-policies

  • OPEN PRACTICE (11am-4.30pm)
  • Open Practice is open to everyone! Come play & work on those cool moves you've been learning in class.

    $10 for 1 hour
    $15 for 2 hours

    Practice time is YOUR time to play. You are responsible for your own safety during practice time. A staff member will be onsite but in the practice room you supervise yourself.

    By participating in classes and practice time you state you are familiar with Sydney Pole's policies and liability waiver: http://sydneypole.com/sydney-pole-policies


  • OPEN PRACTICE - 3PM - 4PM
  • Open Practice is open to everyone! Come play & work on those cool moves you've been learning in class. $10 for 1 hour or $15 for 2 hours. You are responsible for your own safety during practice time.
     
    A staff member will be onsite but in the practice room, you supervise yourself. By participating in classes and practice time, you state you are familiar with Sydney Pole's policies and liability waiver: http://sydneypole.com/sydney-pole-policies

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