Sara



Sara instructs the following:
  • HARD ASS & ABS (Open Class)
  • If you're after a 6-pack or luscious legs, Hard Ass and Abs will tone your body where it counts! Designed to lift your butt and cut your waist; feel the burn and get results!
     
    This is a mat-based class, open to all levels, where a series of exercises are done to an up-beat and pumping playlist specifically designed to get you in the mood to work!
     
    WHAT TO WEAR: Regular workout wear is best for this class. Class will be done in bare feet or socks.
     
    WATCH HARD ASS & ABS HERE: 
     
    Check out our range of classes here: http://sydneypole.com/class-types

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