Never tried Pole Dancing before? Our Pole Dance Intro classes are the perfect way to come and try it out!
Pole Dancing is not only great for increasing your fitness level, toning up, losing weight, it also makes you feel really positive about yourself. It's fun, and definitely beats going to the gym.
WHAT TO WEAR: Please bring a pair of shorts, a singlet or t-shirt and a bottle of water. Try to avoid putting too much cream or oil on your hands and legs prior to class, and please remove all jewellery on your hands and wrists before class.
WHAT TO WEAR: Bring a pair of shorts, or leggings that roll above the knee. No jewellery on your hands or wrists, and try to avoid lotions and creams on your hands and legs prior to class!
We are really looking forward to meeting you, and can't wait to dance with you!
WATCH SOME OF THE MOVES YOU'LL LEARN: https://vimeo.com/186354286