POWER POLE (Tech 4 & above)


This class is taught by:

Chris .

With a background in strength training and fitness model competition, Blue Phoenix took to the pole in early 2012 and has never looked back. He danced as part of Le Male (Melbourne), and is a member of the Aussie Pole Boys and their show – Voyeur, in Sydney. He has long admired the combination of strength, gymnastics, dance, flexibility and acrobatic aspects of pole, and brings the combination of these to his choreography and classes. 
Learn all of the strength and power moves! Iron x's, deadlifts, muscle ups, planches, flags and more!
 
Pre-requisite: must be able to shoulder mount from the floor.

Upcoming classes:

  • Wed 23 Jan 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 24 Jan 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Wed 30 Jan 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 31 Jan 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Wed 06 Feb 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 07 Feb 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Wed 13 Feb 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 14 Feb 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Wed 20 Feb 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 21 Feb 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Wed 27 Feb 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 28 Feb 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Wed 06 Mar 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 07 Mar 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Wed 13 Mar 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 14 Mar 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown


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