She is a fitness specialist with years of experience spanned across general fitness centres and corporate environments, and one on personal training. With a love for all things aerial, she is passionate about health & fitness industry and inspiring people to understand the benefits of movement and nutrition.
PRE-REQUISITES: To enrol in Aerial Hammock - Level 4, you must be comfortable with:
Solid Cross Back Straddle
WHAT TO WEAR:
Please wear clean socks, leggings & a top that covers your armpits (long sleeves or t-shirt). No zips or jewellery please!