LYRA 1


This class is taught by:
Build your strength and stamina, and learn more advanced tricks, spins, sequences and poses on the hoop.
Suitable for those who have completed Lyra Beginners, you should be able to comfortably straddle invert from the bottom bar to a knee hang (hocks).

WHAT TO WEAR: Leggings


Upcoming classes:

  • Wed 14 Nov 5:30 pm - 6:30 pm with Von .
    at Sydney Pole - Parramatta
  • Fri 16 Nov 5:30 pm - 6:30 pm with Cat .
    at Sydney Pole - Penrith
  • Sun 18 Nov 10:00 am - 11:00 am with Sam Manou
    at Sydney Pole - Parramatta
  • Tue 20 Nov 6:00 pm - 7:00 pm with Kittyhawk .
    at Sydney Pole - Gladesville
  • Wed 21 Nov 5:30 pm - 6:30 pm with Von .
    at Sydney Pole - Parramatta
  • Fri 23 Nov 5:30 pm - 6:30 pm with Cat .
    at Sydney Pole - Penrith
  • Sun 25 Nov 10:00 am - 11:00 am with Sam Manou
    at Sydney Pole - Parramatta
  • Tue 27 Nov 6:00 pm - 7:00 pm with Kittyhawk .
    at Sydney Pole - Gladesville
  • Wed 28 Nov 5:30 pm - 6:30 pm with Von .
    at Sydney Pole - Parramatta
  • Fri 30 Nov 5:30 pm - 6:30 pm with Cat .
    at Sydney Pole - Penrith
  • Sun 02 Dec 10:00 am - 11:00 am with Sam Manou
    at Sydney Pole - Parramatta
  • Tue 04 Dec 6:00 pm - 7:00 pm with Kittyhawk .
    at Sydney Pole - Gladesville
  • Wed 05 Dec 5:30 pm - 6:30 pm with Von .
    at Sydney Pole - Parramatta
  • Fri 07 Dec 5:30 pm - 6:30 pm with Cat .
    at Sydney Pole - Penrith
  • Sun 09 Dec 10:00 am - 11:00 am with Sam Manou
    at Sydney Pole - Parramatta
  • Tue 11 Dec 6:00 pm - 7:00 pm with Kittyhawk .
    at Sydney Pole - Gladesville


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