MAT PILATES (Brunch Fit Classes)


This class is taught by:

Tina .

Tina is a qualified Stretch Therapist, Pilates, Reformer and Yoga Instructor.

She is a fitness specialist with years of experience spanned across general fitness centres and corporate environments, and one on personal training. With a love for all things aerial, she is passionate about health & fitness industry and inspiring people to understand the benefits of movement and nutrition.

Our Mat Pilates classes emphasise postural alignment, breathing, activation of the deep core muscles and work on mind body connections. Pilates is a great way to increase muscle tone, strength, flexibility and mobility.

Upcoming classes:

  • Thu 26 Oct 11:15 am - 12:00 pm with Tina .
    at Sydney Pole - Camperdown
  • Fri 27 Oct 12:00 pm - 12:45 pm with Tina .
    at Sydney Pole - Camperdown
  • Thu 02 Nov 11:15 am - 12:00 pm with Tina .
    at Sydney Pole - Camperdown
  • Fri 03 Nov 12:00 pm - 12:45 pm with Tina .
    at Sydney Pole - Camperdown
  • Thu 09 Nov 11:15 am - 12:00 pm with Tina .
    at Sydney Pole - Camperdown
  • Fri 10 Nov 12:00 pm - 12:45 pm with Tina .
    at Sydney Pole - Camperdown
  • Thu 16 Nov 11:15 am - 12:00 pm with Tina .
    at Sydney Pole - Camperdown
  • Fri 17 Nov 12:00 pm - 12:45 pm with Tina .
    at Sydney Pole - Camperdown
  • Thu 23 Nov 11:15 am - 12:00 pm with Tina .
    at Sydney Pole - Camperdown
  • Fri 24 Nov 12:00 pm - 12:45 pm with Tina .
    at Sydney Pole - Camperdown
  • Thu 30 Nov 11:15 am - 12:00 pm with Tina .
    at Sydney Pole - Camperdown
  • Fri 01 Dec 12:00 pm - 12:45 pm with Tina .
    at Sydney Pole - Camperdown
  • Thu 07 Dec 11:15 am - 12:00 pm with Tina .
    at Sydney Pole - Camperdown
  • Fri 08 Dec 12:00 pm - 12:45 pm with Tina .
    at Sydney Pole - Camperdown
  • Thu 14 Dec 11:15 am - 12:00 pm with Tina .
    at Sydney Pole - Camperdown
  • Fri 15 Dec 12:00 pm - 12:45 pm with Tina .
    at Sydney Pole - Camperdown


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