Lyra Beg/Int if for those who either have a little intermediate experience with Lyra (i.e. have a strong & controlled invert) and also those who are brand new to Lyra.
You'll be learn the basics of how combine strength and body awareness to lift up into and around the Lyra, creating beautiful shapes unique to this apparatus.
The different heights of the Lyra at Sydney Pole means that even if you're unable to do a trick from height, you can still practice a Beginner version without needing to invert. But for those ready for the challenge you can try from height!
Please wear long leggings.
WATCH LYRA HERE: https://vimeo.com/186354296