STRETCH IT OUT (Brunch Fit Class)


This class is taught by:

Tina Chau

Tina is a qualified Stretch Therapist, Pilates, Reformer and Yoga Instructor.

She is a fitness specialist with years of experience spanned across general fitness centres and corporate environments, and one on personal training. With a love for all things aerial, she is passionate about health & fitness industry and inspiring people to understand the benefits of movement and nutrition.

Stretch, strengthen and lengthen in our STRETCH IT OUT class. This class is a full-body stretch class and will improve your range of motion as well as all-over flexibility.

If you aren't flexible at all, that's ok! This is exactly what this class is there for. If you are flexible, we provide variations to make it harder for you.

Open to all levels, no prior experience required.

WHAT TO WEAR: Regular activewear is perfect for this class! Class is done in barefeet or socks.


Upcoming classes:

  • Wed 23 Aug 11:15 am - 12:00 pm with Tina Chau
  • Wed 30 Aug 11:15 am - 12:00 pm with Tina Chau
  • Fri 01 Sep 11:15 am - 12:00 pm with Tina Chau
  • Wed 06 Sep 11:15 am - 12:00 pm with Tina Chau
  • Fri 08 Sep 11:15 am - 12:00 pm with Tina Chau
  • Wed 13 Sep 11:15 am - 12:00 pm with Tina Chau
  • Fri 15 Sep 11:15 am - 12:00 pm with Tina Chau
  • Wed 20 Sep 11:15 am - 12:00 pm with Tina Chau
  • Fri 22 Sep 11:15 am - 12:00 pm with Tina Chau
  • Wed 27 Sep 11:15 am - 12:00 pm with Tina Chau
  • Fri 29 Sep 11:15 am - 12:00 pm with Tina Chau
  • Wed 04 Oct 11:15 am - 12:00 pm with Tina Chau
  • Fri 06 Oct 11:15 am - 12:00 pm with Tina Chau
  • Wed 11 Oct 11:15 am - 12:00 pm with Tina Chau
  • Fri 13 Oct 11:15 am - 12:00 pm with Tina Chau
  • Wed 18 Oct 11:15 am - 12:00 pm with Tina Chau
  • Fri 20 Oct 11:15 am - 12:00 pm with Tina Chau
  • Wed 25 Oct 11:15 am - 12:00 pm with Tina Chau
  • Fri 27 Oct 11:15 am - 12:00 pm with Tina Chau
  • Wed 01 Nov 11:15 am - 12:00 pm with Tina Chau


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