BARRE XPRESS (Brunch Fit Class)


This class is taught by:

Karly .

Karly's dirty little secret is that she actually hates "exercising"! The idea of slogging it out at the gym sends shivers up her spine, which is why she started pole dancing. She loves that coming to the studio never feels like exercise - it feels fun. It's just a side bonus that you get fit, toned and gain tons of strength! She's loves performing and enjoys the versatility of pole - sometimes it's donning heels and putting on some sexy music, and sometimes it's dorky dancing!
Our famous SP BARRE workout is packed into a special Brunch Fit 45 minute express class. Based on ballet & pilates principles, you're guaranteed to get a great workout to achieve a full-body tone!
 
Open to all levels, no prior experience required.
 
WHAT TO WEAR: Regular activewear is perfect for this class! Class is done in bare feet. Be prepared to sweat!

Upcoming classes:

  • Tue 22 Aug 10:30 am - 11:15 am with Emma .
  • Fri 25 Aug 11:15 am - 12:00 pm with Karly .
  • Tue 29 Aug 10:30 am - 11:15 am with Karly .
  • Mon 04 Sep 11:15 am - 12:00 pm with Ash .
  • Tue 05 Sep 10:30 am - 11:15 am with Emma .
  • Mon 11 Sep 11:15 am - 12:00 pm with Ash .
  • Tue 12 Sep 10:30 am - 11:15 am with Emma .
  • Mon 18 Sep 11:15 am - 12:00 pm with COVER .
  • Tue 19 Sep 10:30 am - 11:15 am with Emma .


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