Whether you've ever been interested in trying pole dance or not, there's no doubt it's an amazing workout! This class will focus specifically on the fitness element of pole, using the pole to help support you in exercises and to target your upper body, core & legs. No dance, pole, gymnastics or other experience required!
Open to all levels, no prior experience required.
WHAT TO WEAR: Regular activewear is perfect for this class! Class is done in bare feet.