Learn the foundations of Static Pole with grounded spins and transitions. In each class we work on skills in the first half and in the second half of class incorporate those skills into a mini routine. Week to week we will work on a new mini routine so this class is perfect to drop in to at any time.
More challenging skills elements will be provided to more advanced students to ensure you never get bored.
Open to Technique 3 and above.
WHAT TO WEAR: Regular pole wear. Bring along some socks and leggings too!