STATIC POLE FLOW (Tech 3 & Above)


This class is taught by:

Cynthia .

Cynthia has a keen interest in health and fitness with a background as a Dietitian (aka food nerd). Prior to starting pole in 2011, she didn't know her left from her right, only ever danced in the shower and thought body rolls were those deodorant roll things.

Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.

Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.

Learn the foundations of Static Pole with grounded spins and transitions. In each class we work on skills in the first half and in the second half of class incorporate those skills into a mini routine. Week to week we will work on a new mini routine so this class is perfect to drop in to at any time.
 
More challenging skills elements will be provided to more advanced students to ensure you never get bored.
 
Open to Technique 3 and above. 

WHAT TO WEAR: Regular pole wear. Bring along some socks and leggings too!

Upcoming classes:

  • Tue 22 Aug 7:00 pm - 8:00 pm with Cynthia .
  • Tue 29 Aug 7:00 pm - 8:00 pm with Cynthia .
  • Tue 05 Sep 7:00 pm - 8:00 pm with Cynthia .
  • Tue 12 Sep 7:00 pm - 8:00 pm with Cynthia .
  • Tue 19 Sep 7:00 pm - 8:00 pm with Cynthia .
  • Tue 26 Sep 7:00 pm - 8:00 pm with Cynthia .
  • Tue 03 Oct 7:00 pm - 8:00 pm with Cynthia .


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