Is your upside down getting you down? Fear not, our super strong instructors Cynthia & Ryder are here to inject some love into your lacklustre straddles!
 
Wake those ab muscles up with some great conditioning exercises and learn some sick new tricks-of-the-trade to get your straddles (both from the ground & aerially) feeling stronger, more elegant and controlled.
 
Open to those starting Technique 2 & above.
 
WHAT TO WEAR: Regular pole wear! 

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