ADVANCED POLE (Tricks & Combos)


This class is taught by:

Chris .

With a background in strength training and fitness model competition, Blue Phoenix took to the pole in early 2012 and has never looked back. He danced as part of Le Male (Melbourne), and is a member of the Aussie Pole Boys and their show – Voyeur, in Sydney. He has long admired the combination of strength, gymnastics, dance, flexibility and acrobatic aspects of pole, and brings the combination of these to his choreography and classes. 
Welcome to Advanced Pole at Sydney Pole! In this class you will learn advanced tricks, combos, tumbles/drops & flips. The class requires a high level of strength and flexibility.
 
In order to enrol in Advanced Pole you need to prove via an assessment you are strong, controlled & confident with the following:

● Handspring - split-grip (aka standard grip) & 1 other grip (e.g. cup, twisted, forearm)
● Leg Splits (1 type - middle or front)
● Aerial straddles - both sides
● Brass monkey - both sides
● Aerial shoulder mount - both sides

A high level of strength & flexibility is expected at this level, and students are encouraged to be doing at least 3 other strength, flexibility and pole classes at this level in order to adequately support your body through this Advanced pole class.

AN ASSESSMENT IS REQUIRED before enrolling in this class, please contact us to arrange this: info@sydneypole.com | 0448 083 283

Upcoming classes:

  • Thu 19 Oct 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 26 Oct 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 02 Nov 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 09 Nov 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 16 Nov 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 23 Nov 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 30 Nov 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 07 Dec 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 14 Dec 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown


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