ADVANCED POLE (Tricks & Combos)


This class is taught by:

Lorna .

Lorna has been pole dancing for three years, and teaching for nearly two years. She has a bachelor of Chiropractic Science and is currently studying her masters, which she feels helps her greatly in pole and stretching techniques, and injury prevention.
 
Lorna loves performing, but most of all she loves seeing her students thrive and achieve their goals!

Chris .

With a background in strength training and fitness model competition, Blue Phoenix took to the pole in early 2012 and has never looked back. He danced as part of Le Male (Melbourne), and is a member of the Aussie Pole Boys and their show – Voyeur, in Sydney. He has long admired the combination of strength, gymnastics, dance, flexibility and acrobatic aspects of pole, and brings the combination of these to his choreography and classes. 
AN ASSESSMENT IS REQUIRED before enrolling in this class, please contact us to arrange this: info@sydneypole.com | 0448 083 283
 
In this class you will learn advanced tricks, combos, tumbles/drops & flips. The class requires a high level of strength and flexibility.
 
In order to enrol in Advanced Pole you need to prove via an assessment you are strong, controlled & confident with the following:

● Handspring - split-grip (aka standard grip) & 1 other grip (e.g. cup, twisted, forearm)
● Leg Splits (1 type - middle or front)
● Aerial straddles - both sides
● Brass monkey - both sides
● Aerial shoulder mount - both sides

A high level of strength & flexibility is expected at this level, and students are encouraged to be doing at least 3 other strength, flexibility and pole classes at this level in order to adequately support your body through this Advanced pole class.


Upcoming classes:

  • Tue 22 Jan 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Wed 23 Jan 6:00 pm - 7:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Thu 24 Jan 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Fri 25 Jan 8:30 pm - 9:30 pm with Lennox Moon
    at Sydney Pole - Parramatta
  • Tue 29 Jan 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Wed 30 Jan 6:00 pm - 7:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Thu 31 Jan 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Fri 01 Feb 8:30 pm - 9:30 pm with Lennox Moon
    at Sydney Pole - Parramatta
  • Tue 05 Feb 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Wed 06 Feb 6:00 pm - 7:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Thu 07 Feb 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Fri 08 Feb 8:30 pm - 9:30 pm with Lennox Moon
    at Sydney Pole - Parramatta
  • Tue 12 Feb 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Wed 13 Feb 6:00 pm - 7:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Thu 14 Feb 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Fri 15 Feb 8:30 pm - 9:30 pm with Lennox Moon
    at Sydney Pole - Parramatta
  • Tue 19 Feb 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Wed 20 Feb 6:00 pm - 7:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Thu 21 Feb 7:00 pm - 8:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Fri 22 Feb 8:30 pm - 9:30 pm with Lennox Moon
    at Sydney Pole - Parramatta


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