DANCE 1


This class is taught by:

Dot .

Dot loves what pole dancing gives you - strength, flexibility, confidence - and so much more. She loves that pole dance provides a platform to express yourself in so many different ways and that you can be whoever you want to be at Sydney Pole!

Eshkar .

Eshkar's known for her crazy energy and fun-loving spirit in her classes. She always brings out the best in people in a class and knows how to get you working hard!

You will need to have completed a Beginner course (at any studio) to commence Dance 1. It is important that you feel confident sitting/standing on the pole and are able to climb the pole whilst spinning.

We recommend doing Technique 1 and Dance 1 in the same term. In Dance 1 you will learn a dance routine over 10 weeks. The routine uses moves from the Technique 1 syllabus, so it's important to do Dance 1 in conjunction with Technique 1.

Our Dance classes are a great way to increase your stamina, as well as making everything look more fluid on and around the pole.

Check out all of our Dance routines here: http://sydneypole.com/routines


Upcoming classes:

  • Thu 19 Oct 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sat 21 Oct 12:00 pm - 1:00 pm with Dot .
    at Sydney Pole - Camperdown
  • Mon 23 Oct 10:00 am - 11:00 am with Luna .
    at Sydney Pole - Camperdown
  • Mon 23 Oct 6:00 pm - 7:00 pm with Eshkar .
    at Sydney Pole - Camperdown
  • Wed 25 Oct 5:00 pm - 6:00 pm with COVER .
    at Sydney Pole - Camperdown
  • Thu 26 Oct 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sat 28 Oct 12:00 pm - 1:00 pm with Dot .
    at Sydney Pole - Camperdown
  • Mon 30 Oct 10:00 am - 11:00 am with Luna .
    at Sydney Pole - Camperdown
  • Mon 30 Oct 6:00 pm - 7:00 pm with Eshkar .
    at Sydney Pole - Camperdown
  • Wed 01 Nov 5:00 pm - 6:00 pm with Vanessa .
    at Sydney Pole - Camperdown
  • Thu 02 Nov 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sat 04 Nov 12:00 pm - 1:00 pm with Dot .
    at Sydney Pole - Camperdown
  • Mon 06 Nov 10:00 am - 11:00 am with Luna .
    at Sydney Pole - Camperdown
  • Mon 06 Nov 6:00 pm - 7:00 pm with Eshkar .
    at Sydney Pole - Camperdown
  • Wed 08 Nov 5:00 pm - 6:00 pm with Vanessa .
    at Sydney Pole - Camperdown
  • Thu 09 Nov 8:00 pm - 9:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sat 11 Nov 12:00 pm - 1:00 pm with Dot .
    at Sydney Pole - Camperdown


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