DANCE 1


This class is taught by:

Dot .

Dot loves what pole dancing gives you - strength, flexibility, confidence - and so much more. She loves that pole dance provides a platform to express yourself in so many different ways and that you can be whoever you want to be at Sydney Pole!

Eshkar .

Eshkar's known for her crazy energy and fun-loving spirit in her classes. She always brings out the best in people in a class and knows how to get you working hard!

You will need to have completed a Beginner course (at any studio) to commence Dance 1. It is important that you feel confident sitting/standing on the pole and are able to climb the pole whilst spinning.

We recommend doing Technique 1 and Dance 1 in the same term. In Dance 1 you will learn a dance routine over 10 weeks. The routine uses moves from the Technique 1 syllabus, so it's important to do Dance 1 in conjunction with Technique 1.

Our Dance classes are a great way to increase your stamina, as well as making everything look more fluid on and around the pole.

Check out all of our Dance routines here: http://sydneypole.com/routines


Upcoming classes:

  • Sat 19 Aug 1:00 pm - 2:00 pm with Dot .
  • Mon 21 Aug 7:00 pm - 8:00 pm with Dot .
  • Wed 23 Aug 5:00 pm - 6:00 pm with Ash .
  • Thu 24 Aug 6:00 pm - 7:00 pm with Dot .
  • Sat 26 Aug 1:00 pm - 2:00 pm with Dot .
  • Mon 28 Aug 7:00 pm - 8:00 pm with Eshkar .
  • Wed 30 Aug 5:00 pm - 6:00 pm with Eshkar .
  • Thu 31 Aug 6:00 pm - 7:00 pm with Dot .
  • Sat 02 Sep 1:00 pm - 2:00 pm with Dot .
  • Mon 04 Sep 7:00 pm - 8:00 pm with Eshkar .
  • Wed 06 Sep 5:00 pm - 6:00 pm with Ash .
  • Thu 07 Sep 6:00 pm - 7:00 pm with Dot .
  • Sat 09 Sep 1:00 pm - 2:00 pm with Dot .


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