SP Lyra Beginner is for those who are new to Lyra. You will learn the basics of how combine strength and body awareness to lift up into and around the Lyra, creating beautiful shapes unique to this apparatus.
You'll also learn a basic routine over the 10 weeks, transferring the spins & skills you've learnt into a routine.
Please wear long leggings.
WATCH LYRA HERE: https://vimeo.com/186354296