DANCE 5


This class is taught by:

Cynthia .

Cynthia has a keen interest in health and fitness with a background as a Dietitian (aka food nerd). Prior to starting pole in 2011, she didn't know her left from her right, only ever danced in the shower and thought body rolls were those deodorant roll things.

Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.

Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.

Lorna .

Lorna has been pole dancing for three years, and teaching for nearly two years. She has a bachelor of Chiropractic Science and is currently studying her masters, which she feels helps her greatly in pole and stretching techniques, and injury prevention.
 
Lorna loves performing, but most of all she loves seeing her students thrive and achieve their goals!
You will need to have completed Technique 4 to commence Dance 5. It is important that you feel confident with your extended butterfly, aerial straddle and shoulder mount before commencing Dance 5.

We recommend doing Technique 5 and Dance 5 in the same term. In Dance 5 you will learn a dance routine over 10 weeks. The routine uses moves from the Technique 5 syllabus, so it's important to do Dance 5 in conjunction with Technique 5.

Our Dance classes are a great way to increase your stamina, as well as making everything look more fluid on and around the pole.


Preview our routines here: http://sydneypole.com/routines

 


Upcoming classes:

  • Sun 20 Jan 5:30 pm - 6:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Mon 21 Jan 7:00 pm - 8:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Mon 21 Jan 7:00 pm - 8:00 pm with Cynthia .
    at Sydney Pole - Gladesville
  • Mon 21 Jan 7:30 pm - 8:30 pm with Alessia Murer
    at Sydney Pole - Parramatta
  • Tue 22 Jan 9:30 pm - 10:30 pm with Hayley .
    at Sydney Pole - Penrith
  • Wed 23 Jan 8:00 pm - 9:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Wed 23 Jan 8:30 pm - 9:30 pm with Hayley .
    at Sydney Pole - Penrith
  • Thu 24 Jan 6:30 pm - 7:30 pm with Lennox Moon
    at Sydney Pole - Parramatta
  • Sun 27 Jan 5:30 pm - 6:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Mon 28 Jan 7:00 pm - 8:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Mon 28 Jan 7:00 pm - 8:00 pm with Cynthia .
    at Sydney Pole - Gladesville
  • Mon 28 Jan 7:30 pm - 8:30 pm with Alessia Murer
    at Sydney Pole - Parramatta
  • Tue 29 Jan 9:30 pm - 10:30 pm with Elle Lacroix
    at Sydney Pole - Penrith
  • Wed 30 Jan 8:00 pm - 9:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Wed 30 Jan 8:30 pm - 9:30 pm with Hayley .
    at Sydney Pole - Penrith
  • Thu 31 Jan 6:30 pm - 7:30 pm with Lennox Moon
    at Sydney Pole - Parramatta
  • Sun 03 Feb 5:30 pm - 6:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Mon 04 Feb 7:00 pm - 8:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Mon 04 Feb 7:00 pm - 8:00 pm with Cynthia .
    at Sydney Pole - Gladesville
  • Mon 04 Feb 7:30 pm - 8:30 pm with Alessia Murer
    at Sydney Pole - Parramatta


A
A
icon_facebook  icon_instagram  icon_email  icon_map  icon_phone