DANCE 5


This class is taught by:

Cynthia .

Cynthia has a keen interest in health and fitness with a background as a Dietitian (aka food nerd). Prior to starting pole in 2011, she didn't know her left from her right, only ever danced in the shower and thought body rolls were those deodorant roll things.

Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.

Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.

You will need to have completed Technique 4 to commence Dance 5. It is important that you feel confident with your extended butterfly, aerial straddle and shoulder mount before commencing Dance 5.

We recommend doing Technique 5 and Dance 5 in the same term. In Dance 5 you will learn a dance routine over 10 weeks. The routine uses moves from the Technique 5 syllabus, so it's important to do Dance 5 in conjunction with Technique 5.

Our Dance classes are a great way to increase your stamina, as well as making everything look more fluid on and around the pole.


Preview our routines here: http://sydneypole.com/routines

 


Upcoming classes:

  • Sun 18 Nov 5:30 pm - 6:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Mon 19 Nov 7:30 pm - 8:30 pm with Alessia Murer
    at Sydney Pole - Parramatta
  • Mon 19 Nov 8:00 pm - 9:00 pm with Elle Lacroix
    at Sydney Pole - Gladesville
  • Wed 21 Nov 6:00 pm - 7:00 pm with Lennox Moon
    at Sydney Pole - Camperdown
  • Sun 25 Nov 5:30 pm - 6:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Mon 26 Nov 7:30 pm - 8:30 pm with Alessia Murer
    at Sydney Pole - Parramatta
  • Mon 26 Nov 8:00 pm - 9:00 pm with Elle Lacroix
    at Sydney Pole - Gladesville
  • Wed 28 Nov 6:00 pm - 7:00 pm with Lennox Moon
    at Sydney Pole - Camperdown
  • Sun 02 Dec 5:30 pm - 6:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Mon 03 Dec 7:30 pm - 8:30 pm with Alessia Murer
    at Sydney Pole - Parramatta
  • Mon 03 Dec 8:00 pm - 9:00 pm with Elle Lacroix
    at Sydney Pole - Gladesville
  • Wed 05 Dec 6:00 pm - 7:00 pm with Lennox Moon
    at Sydney Pole - Camperdown
  • Sun 09 Dec 5:30 pm - 6:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Mon 10 Dec 7:30 pm - 8:30 pm with Alessia Murer
    at Sydney Pole - Parramatta


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