DANCE 4


This class is taught by:

Ally .

Ally has been training at Sydney Pole since she started pole dancing, and is proud to call this studio her home. She loves the diversity of pole dancing, and the freedom of expression it allows. She loves nothing more than seeing students in her class succeed and achieve something they never thought they could.

Oryx .

Oryx is known for her grace and fluidity on the pole. She loves contemporary, lyrical and sensual pole dancing and loves not just performing tricks, but linking everything together into a beautiful routine... although the tricks are awesome too! Her classes are all about gaining body awareness and confidence and making every movement count!

Cynthia .

Cynthia has a keen interest in health and fitness with a background as a Dietitian (aka food nerd). Prior to starting pole in 2011, she didn't know her left from her right, only ever danced in the shower and thought body rolls were those deodorant roll things.

Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.

Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.

You will need to have completed Technique 3 to commence Dance 4. It is important that you feel confident with your straddle on both sides, advanced jamilla, straight leg hang back, outside leg hang, inside leg hang & butterfly before commencing Dance 4.
 
We recommend doing Technique 4 and Dance 4 in the same term. In Dance 4 you will learn a dance routine over 10 weeks. The routine uses moves from the Technique 4 syllabus, so it's important to do Dance 4 in conjunction with Technique 4.

Our Dance classes are a great way to increase your stamina, as well as making everything look more fluid on and around the pole.

Check out all of our Dance routines here: http://sydneypole.com/routines


Upcoming classes:

  • Sat 24 Jun 1:00 pm - 2:00 pm with Ally .
  • Mon 26 Jun 6:00 pm - 7:00 pm with Oryx .
  • Wed 28 Jun 6:00 pm - 7:00 pm with Ally .
  • Wed 28 Jun 9:00 pm - 10:00 pm with Ally .
  • Thu 29 Jun 6:00 pm - 7:00 pm with Ally .
  • Sat 01 Jul 1:00 pm - 2:00 pm with Cynthia .
  • Mon 03 Jul 6:00 pm - 7:00 pm with Oryx .
  • Wed 05 Jul 6:00 pm - 7:00 pm with Cynthia .
  • Wed 05 Jul 9:00 pm - 10:00 pm with Cynthia .
  • Thu 06 Jul 6:00 pm - 7:00 pm with COVER .
  • Sat 08 Jul 1:00 pm - 2:00 pm with Cynthia .
  • Mon 10 Jul 6:00 pm - 7:00 pm with Oryx .
  • Wed 12 Jul 6:00 pm - 7:00 pm with Ally .
  • Wed 12 Jul 9:00 pm - 10:00 pm with Ally .


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