We recommend doing Technique 3 and Dance 3 in the same term. In Dance 3 you will learn a dance routine over 10 weeks. The routine uses moves from the Technique 3 syllabus, so it's important to do Dance 3 in conjunction with Technique 3.
Our Dance classes are a great way to increase your stamina, as well as making everything look more fluid on and around the pole.
Check out all of our Dance routines here: http://sydneypole.com/routines