Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.
Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.
Key moves worked on in Technique 6 include your aerial shoulder mount, ayesha in various grips, as well as more flexibility & strength based moves and combos from your Tech 5 core moves.
We recommend adding at least one conditioning and one flexibility class per week into your training schedule at Technique 6 level, in order to ensure your body is appropriately flexible, conditioned and prepared for advanced pole.