TECHNIQUE 4


This class is taught by:

Chris .

With a background in strength training and fitness model competition, Blue Phoenix took to the pole in early 2012 and has never looked back. He danced as part of Le Male (Melbourne), and is a member of the Aussie Pole Boys and their show – Voyeur, in Sydney. He has long admired the combination of strength, gymnastics, dance, flexibility and acrobatic aspects of pole, and brings the combination of these to his choreography and classes. 

Lorna .

Lorna has been pole dancing for three years, and teaching for nearly two years. She has a bachelor of Chiropractic Science and is currently studying her masters, which she feels helps her greatly in pole and stretching techniques, and injury prevention.
 
Lorna loves performing, but most of all she loves seeing her students thrive and achieve their goals!

Bailey .

Bailey started pole dancing in 2006, and has been teaching since 2008. She was previously trained in classical and contemporary dance, and studied a BA of Communications and Theatre Media. Since 2011 Bailey has been competing professionally both nationally and internationally, was the NSW Pole Champion of 2014, and is the current 2015 PoleCandy Professional Champion. She loves being a teacher, not only to help inspire people to do what they thought was impossible, but to create a space for positive body image for both women and men. So if you want to get strong and flexy whilst having loads of laughs, then Bailey is the girl for you!

Missy .

Missy started pole dancing in early 2004 and saw it as a perfect way to combine her gymnastics and dance training. She was instantly in love... and bruised. She developed from eager student, to teacher and performer. Missy has competed nationally in Miss Pole Dance Australia in 2009 & 2010 and placed 2nd in the Womens Freestyle Division of the Australian Pole Dance Championships in 2009. Fusing her love of contemporary dance with her imaginative, quirky choreography, Missy has been shattering the strip club stereotype of pole dancing locally, interstate, and internationally.
You will need to be confident in your straddle on both sides, advanced jamilla, straight leg hang back, outside leg hang, inside leg hang & butterfly.

Core moves learned in Technique 4 include the extended butterfly, aerial straddle and shoulder mount.

Welcome to bruise territory! This is where we learn to really support our bodyweight in addition to some more difficult (and impressive) spins and inverted combos.


Upcoming classes:

  • Thu 19 Oct 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Sat 21 Oct 10:00 am - 11:00 am with Danny .
    at Sydney Pole - Camperdown
  • Mon 23 Oct 5:00 pm - 6:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Tue 24 Oct 8:00 pm - 9:00 pm with Bailey .
    at Sydney Pole - Camperdown
  • Wed 25 Oct 1:00 pm - 2:00 pm with Danny .
    at Sydney Pole - Camperdown
  • Wed 25 Oct 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 26 Oct 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Sat 28 Oct 10:00 am - 11:00 am with Missy .
    at Sydney Pole - Camperdown
  • Mon 30 Oct 5:00 pm - 6:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Tue 31 Oct 8:00 pm - 9:00 pm with Bailey .
    at Sydney Pole - Camperdown
  • Wed 01 Nov 1:00 pm - 2:00 pm with Danny .
    at Sydney Pole - Camperdown
  • Wed 01 Nov 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 02 Nov 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Sat 04 Nov 10:00 am - 11:00 am with Missy .
    at Sydney Pole - Camperdown
  • Mon 06 Nov 5:00 pm - 6:00 pm with Lorna .
    at Sydney Pole - Camperdown
  • Tue 07 Nov 8:00 pm - 9:00 pm with Bailey .
    at Sydney Pole - Camperdown
  • Wed 08 Nov 1:00 pm - 2:00 pm with Danny .
    at Sydney Pole - Camperdown
  • Wed 08 Nov 6:00 pm - 7:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Thu 09 Nov 5:00 pm - 6:00 pm with Chris .
    at Sydney Pole - Camperdown
  • Sat 11 Nov 10:00 am - 11:00 am with Missy .
    at Sydney Pole - Camperdown


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