TECHNIQUE 3


This class is taught by:

Cynthia .

Cynthia has a keen interest in health and fitness with a background as a Dietitian (aka food nerd). Prior to starting pole in 2011, she didn't know her left from her right, only ever danced in the shower and thought body rolls were those deodorant roll things.

Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.

Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.

Oryx .

Oryx is known for her grace and fluidity on the pole. She loves contemporary, lyrical and sensual pole dancing and loves not just performing tricks, but linking everything together into a beautiful routine... although the tricks are awesome too! Her classes are all about gaining body awareness and confidence and making every movement count!

Aimee .

Aimee has been pole dancing for 7 years and teaching for 5. She is pole obsessed and is passionate about teaching, building confidence in her students and watching them achieve their goals. Aimee also loves performing and competing, she was the ACT/TAS APC Amateur Champion & 1st runner up at the NSW Pole Championships in 2016, and is also a national finalist at the Australian Pole Dancing Championships. 
You will need to be confident with your straddle (both sides, controlled and unassisted), outside leg hang and caterpillar in order to take Technique 3.

Core Moves learned in Technique 3 include your inside leg hang, straight leg hang back, advanced jamilla & butterfly.

Things are really starting to get serious now! By the end of Technique 3 you should feel confident with inverting and with a variety of moves from your inside & outside leg hangs.


Upcoming classes:

  • Thu 19 Oct 7:00 pm - 8:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sun 22 Oct 10:00 am - 11:00 am with Cynthia .
    at Sydney Pole - Camperdown
  • Sun 22 Oct 12:00 pm - 1:00 pm with Oryx .
    at Sydney Pole - Camperdown
  • Tue 24 Oct 5:00 pm - 6:00 pm with Danny .
    at Sydney Pole - Camperdown
  • Wed 25 Oct 8:00 pm - 9:00 pm with Aimee .
    at Sydney Pole - Camperdown
  • Thu 26 Oct 7:00 pm - 8:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sun 29 Oct 10:00 am - 11:00 am with Cynthia .
    at Sydney Pole - Camperdown
  • Sun 29 Oct 12:00 pm - 1:00 pm with Oryx .
    at Sydney Pole - Camperdown
  • Tue 31 Oct 5:00 pm - 6:00 pm with Danny .
    at Sydney Pole - Camperdown
  • Wed 01 Nov 8:00 pm - 9:00 pm with Aimee .
    at Sydney Pole - Camperdown
  • Thu 02 Nov 7:00 pm - 8:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sun 05 Nov 10:00 am - 11:00 am with Cynthia .
    at Sydney Pole - Camperdown
  • Sun 05 Nov 12:00 pm - 1:00 pm with Oryx .
    at Sydney Pole - Camperdown
  • Tue 07 Nov 5:00 pm - 6:00 pm with Danny .
    at Sydney Pole - Camperdown


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