TECHNIQUE 1


This class is taught by:

Dot .

Dot loves what pole dancing gives you - strength, flexibility, confidence - and so much more. She loves that pole dance provides a platform to express yourself in so many different ways and that you can be whoever you want to be at Sydney Pole!

Eshkar .

Eshkar's known for her crazy energy and fun-loving spirit in her classes. She always brings out the best in people in a class and knows how to get you working hard!

Aimee .

Aimee has been pole dancing for 7 years and teaching for 5. She is pole obsessed and is passionate about teaching, building confidence in her students and watching them achieve their goals. Aimee also loves performing and competing, she was the ACT/TAS APC Amateur Champion & 1st runner up at the NSW Pole Championships in 2016, and is also a national finalist at the Australian Pole Dancing Championships. 
You will need to have completed a beginners course (at any studio) to commence Technique 1. It is important that you feel confident sitting/standing on the pole and are able to climb the pole whilst spinning.

The core moves learned in Technique 1 are your layout, ankle grab & bat, and cross leg hang back. By the end of the term you will have learned some new spins and combos, and have conditioned your body in order to invert safely & confidently.


Upcoming classes:

  • Thu 19 Oct 9:00 pm - 10:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sat 21 Oct 11:00 am - 12:00 pm with Dot .
    at Sydney Pole - Camperdown
  • Mon 23 Oct 11:00 am - 12:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Mon 23 Oct 5:00 pm - 6:00 pm with Ash .
    at Sydney Pole - Camperdown
  • Mon 23 Oct 7:00 pm - 8:00 pm with Eshkar .
    at Sydney Pole - Camperdown
  • Wed 25 Oct 4:00 pm - 5:00 pm with COVER .
    at Sydney Pole - Camperdown
  • Wed 25 Oct 6:00 pm - 7:00 pm with Aimee .
    at Sydney Pole - Camperdown
  • Thu 26 Oct 9:00 pm - 10:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sat 28 Oct 11:00 am - 12:00 pm with Dot .
    at Sydney Pole - Camperdown
  • Mon 30 Oct 11:00 am - 12:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Mon 30 Oct 5:00 pm - 6:00 pm with Ash .
    at Sydney Pole - Camperdown
  • Mon 30 Oct 7:00 pm - 8:00 pm with Eshkar .
    at Sydney Pole - Camperdown
  • Wed 01 Nov 4:00 pm - 5:00 pm with Vanessa .
    at Sydney Pole - Camperdown
  • Wed 01 Nov 6:00 pm - 7:00 pm with Aimee .
    at Sydney Pole - Camperdown
  • Thu 02 Nov 9:00 pm - 10:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Sat 04 Nov 11:00 am - 12:00 pm with Dot .
    at Sydney Pole - Camperdown
  • Mon 06 Nov 11:00 am - 12:00 pm with Luna .
    at Sydney Pole - Camperdown
  • Mon 06 Nov 5:00 pm - 6:00 pm with Ash .
    at Sydney Pole - Camperdown
  • Mon 06 Nov 7:00 pm - 8:00 pm with Eshkar .
    at Sydney Pole - Camperdown
  • Wed 08 Nov 4:00 pm - 5:00 pm with Vanessa .
    at Sydney Pole - Camperdown


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