BARRE (Open Class)


This class is taught by:

Cynthia .

Cynthia has a keen interest in health and fitness with a background as a Dietitian (aka food nerd). Prior to starting pole in 2011, she didn't know her left from her right, only ever danced in the shower and thought body rolls were those deodorant roll things.

Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.

Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.

Exclusive to Sydney Pole, Barre is a low impact but high intensity workout based on Ballet and Pilates principles that will sculpt your body!

Barre is for all fitness levels and it’s the perfect complimentary workout alongside your pole dancing! 

Dance, sweat, strengthen and lengthen your muscles, you’ll love the results and it will help you achieve your pole goals all at the same time. All levels welcome.

WHAT TO WEAR: Regular activewear is perfect for this class! Be prepared to sweat! 


Upcoming classes:

  • Tue 22 Jan 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith
  • Wed 23 Jan 6:00 pm - 7:00 pm with Ash King
    at Sydney Pole - Camperdown
  • Thu 24 Jan 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Fri 25 Jan 6:30 pm - 7:30 pm with Imelda Turner
    at Sydney Pole - Camperdown
  • Tue 29 Jan 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith
  • Wed 30 Jan 6:00 pm - 7:00 pm with Ash King
    at Sydney Pole - Camperdown
  • Thu 31 Jan 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Fri 01 Feb 6:30 pm - 7:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 05 Feb 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith
  • Wed 06 Feb 6:00 pm - 7:00 pm with Imelda Turner
    at Sydney Pole - Camperdown
  • Thu 07 Feb 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Fri 08 Feb 6:30 pm - 7:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 12 Feb 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith
  • Wed 13 Feb 6:00 pm - 7:00 pm with Imelda Turner
    at Sydney Pole - Camperdown
  • Thu 14 Feb 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Fri 15 Feb 6:30 pm - 7:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 19 Feb 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith
  • Wed 20 Feb 6:00 pm - 7:00 pm with Imelda Turner
    at Sydney Pole - Camperdown
  • Thu 21 Feb 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Fri 22 Feb 6:30 pm - 7:30 pm with Cynthia .
    at Sydney Pole - Camperdown


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