Barre is for all fitness levels and it’s the perfect complimentary workout alongside your pole dancing!
Dance, sweat, strengthen and lengthen your muscles, you’ll love the results and it will help you achieve your pole goals all at the same time. Everyone welcome!
WHAT TO WEAR: Regular activewear is perfect for this class! Be prepared to sweat!
WATCH BARRE HERE:
Check out our range of classes here: http://sydneypole.com/class-types