BARRE (Open Class)


This class is taught by:

Emma .

Emma is a qualified Pilates, Advanced Barre and Pole instructor, she is also a Personal Trainer and Wellness Coach.

She loves to see her students make gains in their strength and flexibility on and off the pole.

Her day job as a music producer ensures that her playlists are as eclectic and fun as her classes!

Cynthia .

Cynthia has a keen interest in health and fitness with a background as a Dietitian (aka food nerd). Prior to starting pole in 2011, she didn't know her left from her right, only ever danced in the shower and thought body rolls were those deodorant roll things.

Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.

Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.

Exclusive to Sydney Pole, Barre is a low impact but high intensity workout based on Ballet and Pilates principles that will sculpt your body!

Barre is for all fitness levels and it’s the perfect complimentary workout alongside your pole dancing! 

Dance, sweat, strengthen and lengthen your muscles, you’ll love the results and it will help you achieve your pole goals all at the same time. All levels welcome.

WHAT TO WEAR: Regular activewear is perfect for this class! Be prepared to sweat! 


Upcoming classes:

  • Tue 20 Nov 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith
  • Tue 20 Nov 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Wed 21 Nov 6:00 pm - 7:00 pm with Emma .
    at Sydney Pole - Camperdown
  • Thu 22 Nov 7:00 pm - 8:00 pm with Emma .
    at Sydney Pole - Camperdown
  • Fri 23 Nov 6:30 pm - 7:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 27 Nov 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith
  • Tue 27 Nov 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Wed 28 Nov 6:00 pm - 7:00 pm with COVER .
    at Sydney Pole - Camperdown
  • Thu 29 Nov 7:00 pm - 8:00 pm with COVER .
    at Sydney Pole - Camperdown
  • Fri 30 Nov 6:30 pm - 7:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 04 Dec 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith
  • Tue 04 Dec 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Wed 05 Dec 6:00 pm - 7:00 pm with Emma .
    at Sydney Pole - Camperdown
  • Thu 06 Dec 7:00 pm - 8:00 pm with Annie W
    at Sydney Pole - Camperdown
  • Fri 07 Dec 6:30 pm - 7:30 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 11 Dec 6:30 pm - 7:30 pm with Avril .
    at Sydney Pole - Penrith


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