CONTEMPORARY POLE (Beginner)


This class is taught by:

Cynthia .

Cynthia has a keen interest in health and fitness with a background as a Dietitian (aka food nerd). Prior to starting pole in 2011, she didn't know her left from her right, only ever danced in the shower and thought body rolls were those deodorant roll things.

Cynthia's had an massive 2015, qualifying as a national finalist in Pole & Aerial Rising Stars, placing first runner up in NSW Pole Championships amateur division and qualifying as a national finalist in APC.

Cynthia loves strength & power moves and flying around on a static pole. And her guns. She loves her guns.

Missy .

Missy started pole dancing in early 2004 and saw it as a perfect way to combine her gymnastics and dance training. She was instantly in love... and bruised. She developed from eager student, to teacher and performer. Missy has competed nationally in Miss Pole Dance Australia in 2009 & 2010 and placed 2nd in the Womens Freestyle Division of the Australian Pole Dance Championships in 2009. Fusing her love of contemporary dance with her imaginative, quirky choreography, Missy has been shattering the strip club stereotype of pole dancing locally, interstate, and internationally.
Combining contemporary dance and pole tricks & combos, this class will diversify your repertoire & provide a refreshing new way to approach pole dance choreography. Get ready to express yourself in a contemporary pole routine!
 
You will learn a new routine every two weeks and at the end of Week 8 the class will select a routine for Showcase! Drop in's are welcome any time (except Week 10).
 
This class is open to all levels; our amazing instructors will provide easier and harder variations to suit your experience.
 
WHAT TO WEAR: Leggings are recommended, along with leg warmers, knee pads or knee-high socks. 
 
WATCH CONTEMPORARY POLE HERE: 
 
Check out our range of classes here: http://sydneypole.com/class-types

Upcoming classes:

  • Sat 17 Nov 11:00 am - 12:00 pm with Lucca Valentine
    at Sydney Pole - Camperdown
  • Sun 18 Nov 2:00 pm - 3:00 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 20 Nov 5:30 pm - 6:30 pm with Avril .
    at Sydney Pole - Penrith
  • Sat 24 Nov 11:00 am - 12:00 pm with Missy .
    at Sydney Pole - Camperdown
  • Sun 25 Nov 2:00 pm - 3:00 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 27 Nov 5:30 pm - 6:30 pm with Avril .
    at Sydney Pole - Penrith
  • Sat 01 Dec 11:00 am - 12:00 pm with Lucca Valentine
    at Sydney Pole - Camperdown
  • Sun 02 Dec 2:00 pm - 3:00 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 04 Dec 5:30 pm - 6:30 pm with Avril .
    at Sydney Pole - Penrith
  • Sat 08 Dec 11:00 am - 12:00 pm with Lucca Valentine
    at Sydney Pole - Camperdown
  • Sun 09 Dec 2:00 pm - 3:00 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 11 Dec 5:30 pm - 6:30 pm with Avril .
    at Sydney Pole - Penrith
  • Sat 15 Dec 11:00 am - 12:00 pm with Lucca Valentine
    at Sydney Pole - Camperdown
  • Sun 16 Dec 2:00 pm - 3:00 pm with Cynthia .
    at Sydney Pole - Camperdown
  • Tue 18 Dec 5:30 pm - 6:30 pm with Avril .
    at Sydney Pole - Penrith


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